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namok
10 Followers
11 Following
Love Staying Positive | Health Conscious | Love God | Appreciate Things In Life | Grateful for my Blessings | Always Eager to Stay Aligned!!
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@namok
0
8 months ago
sportstalk
Fitness: 9th September 2023 + A Did You Know Fitness Question
Good Morning It was an unusually cool morning today, and though it looked like it was going to rain, it didn’t. Well, that meant only one thing – an ideal day for a morning…
@namok
0
8 months ago
sportstalk
Fitness: 8th September 2023 + A Did You Know Fitness Question
Good Morning Continuing from yesterday, the rains were kind on our city today too. I couldn’t stay at home, so I went out anyway. I was lucky that the rain stopped just a…
@namok
0
8 months ago
sportstalk
Fitness: 7th September 2023 + A Did You Know Fitness Question
Good Morning After a week’s break, the rains returned to my city in all its glory. It was wet as wet can be. It is also a day of Janmashtami celebrated here in India and rains…
@namok
0
8 months ago
sportstalk
Fitness: 2nd September 2023 + A Did You Know Fitness Question
Good Morning I went to sleep early morning around 3:30 a.m. after winding up my work. Interestingly, I wasn’t tired, I wanted to lie down so that I could get a couple of hours…
@namok
0
8 months ago
sportstalk
Fitness: 1st September 2023 + A Did You Know Fitness Question
Good Morning I mentioned yesterday that I would be trying out Ho’oponopono on my ankle pain and I did. It was such a good experience focusing on guilt and rigidity. It took…
@namok
0
8 months ago
sportstalk
Fitness: 31st August 2023 + A Did You Know Fitness Question
Good Morning Yesterday, it was quite late for me to go to bed. It was 2:45 a.m. before I crashed, and so, my meditation session remained incomplete yesterday. Anyway, a filled…
@namok
0
8 months ago
sportstalk
Fitness: 30th August 2023 + A Did You Know Fitness Question
Good Morning My run yesterday had some after-effects. I mentioned in my post yesterday that my ankle was paining a bit, and it did not take any interest in subsiding through…
@namok
0
8 months ago
sportstalk
Fitness: 29th August 2023 + A Did You Know Fitness Question
Good Morning Yesterday night was really tiresome, and I had to crash by 10:30 p.m. That hadn’t happened in a long time. Anyway, that allowed me to get up early today. I was up…
@namok
0
8 months ago
sportstalk
Fitness: 17th August 2023 + A Did You Know Fitness Question
Good Morning Today morning was so beautiful. It was a perfect day for a run, but that’s what I didn’t do. I went to sleep around 5 a.m., so going for a run at 6 a.m. was a bit…
@namok
0
8 months ago
sportstalk
Fitness: 13th August 2023 + A Did You Know Fitness Question
Good Morning August has seen minimal rain and mostly a pleasant climate around. And all that is superbly conducive for a morning run. I am missing not a single day. The day is…
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