[ENG/ESP]Delicious chicken thighs with broccoli/Deliciosos muslos de pollo con brócoli
Saludos foodies, espero se encuentren bien, hoy quiero compartir con ustedes una rica receta de pollo con brócoli que me encanta espero que a ustedes también, sigan conmigo para vean el paso a paso.
Greetings foodies, I hope you are well, today I want to share with you a delicious recipe for chicken with broccoli that I love, I hope you too, follow me to see the step by step.
Ingredientes:
- Dos muslos y contramuslos
- Salsa de ajo, soya
- Especias
- Un brócoli pequeño
- Media cebolla
- Sal.
Ingredients:
- Two thighs and thighs
- Garlic soy sauce
- Spices
- a small broccoli
- Half an onion
- Salt.
Preparación:
Preparation:
Limpiar el pollo y quitarle toda la grasa que tenga, cortar la cebolla en juliana y colocar a cocinar en agua hirviendo los arbolitos de brócoli.
Clean the chicken and remove all the fat it has, cut the onion into julienne strips and cook the broccoli florets in boiling water.
Condimentar el pollo con especias y salsa de ajo luego dorarlo por todos lados en un sartén con un chorrito de aceite.
Season the chicken with spices and garlic sauce, then brown it on all sides in a pan with a splash of oil.
Retiramos el pollo y en el mismo sartén sofreimos la cebolla, cuando ya esté transparente volvemos agregar el pollo dejando cocinar hasta que reduzca su jugo por último añadimos los arbolitos de brócoli con un chorrito de soya cocinando 5 minutos más.
We remove the chicken and in the same pan we fry the onion, when it is already transparent we add the chicken again, letting it cook until its juice is reduced, finally we add the broccoli trees and a splash of soy cooking 5 more minutes.
Acompañe mi pollo con arroz y plátano frito al cual le retire la piel , corte en rodajas longitudinales y freí.
Accompany my chicken with rice and fried plantain from which I remove the skin, cut into longitudinal slices and fry.
Quedo delicioso mi almuerzo de hoy, ojalá se animen y lo preparen en casa, gracias a todos una vez más por leerme y los espero en un próximo post.
My lunch today turned out delicious, I hope you cheer up and prepare it at home, thank you all once again for reading and I'll wait for you in a future post.
Las fotos fueron tomadas con un teléfono inteligente Samsung A12 y el texto fue convertido al inglés con el traductor de Google.
The photos were taken with a Samsung A12 smartphone and the text was converted to English using Google translate.
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