BlogHide Resteemsmstafford (67)in apx • 14 days agoHard to get any solid stretching / yoga / meditation done when these two dingdongs ...... love playing so much. That said, I'd take some doggo time over just about anything else.[ ](mstafford (67)in palnet • 17 days agoLowRiderI just finished a 24.128km cycling workout that lasted about 1hh:2mm:59ss ! This ride felt so much better than…mstafford (67)in apx • 17 days agoLong Live Beervana. Washroom at The Drake in Victoria, BC is covered in stickers ...... from other craft breweries in the PNW. Hoping to get down to Oregon this summer and check a few outin apx • 19 days agoStarting the day off right today. A gentle session of yoga, a smoothie, and some ...... great company. Be good to yourselves today.[ ](mstafford (67)in apx • 28 days agoStretchin' it out and walking the dog. Gotta spend a bit more time doing some yoga ...... and maintenance work on the body. I definitely feel like I've had a desk job for about 4 years now.[ ](mstafford (67)in apx • last monthSquash is friendly game... Until it isn't. Nice little welt right on the spine at ...... the end of or match last night. Worst part is that it ended up being the strikers point :([ ](mstafford (67)in communities • last monthLate to the party -- @mstafford response to survey.Steem User Survey: How long have you been using Steem? I believe I joined up just before Christmas 2017 -- right…mstafford (67)in apx • 2 months agoConvoy through the fog. 5 people and 5 dogs. Everyone had there best buddy with them ...... one our walk along the old rail trestles today in the Myra Bellevue Canyon in British Columbia.[ ](mstafford (67)in exhaust • 3 months agoHow Much Data is Too Much??I just finished a 16.396km cycling workout that lasted about 0hh:44mm:33ss ! First ride in a couple weeks.…mstafford (67)in exhaust • 3 months agoNo Nonsense NovemberI just finished a 4.792km run that lasted about 0hh:30mm:47ss ! Out and about with Matt and Owen at lunch.…mstafford (67)in exhaust • 3 months agoSuffering after SquashI just finished a 14.298km cycling that lasted about 0hh:39mm:39ss ! Riding the trainer at home -- same day as…mstafford (67)in apx • 3 months agoKeeping things weird this weekend with @caitycat at the Garricks Head Pub in downtown ...... Victoria. Probably close to 50 beers on tap here, so there's alwys a reason to come back! Lots of vegetarian /…mstafford (67)in apx • 3 months agoSafety First! Cruising around with my main wingman, looking for trouble and/or a ...... cquiring groceries. Either way, he made it look good.[ ](mstafford (67)in exhaust • 3 months agoNumber One FanI just finished a 18.605km indoor cycling workout that lasted about 0hh:50mm:19ss ! Solid ride. Set up a little…mstafford (67)in apx • 3 months agoHaving some delicious beers at the one and only Isle Sauvage in Victoria BC. Pictured: ...... "au Courant" dark sour, mango sour, Covfefe Imperial Stout, and a Kiwi Lime Sour. If you like new-age craft beers…mstafford (67)in exhaust • 3 months agoBouldering / Gym RatI just finished a climbing session that lasted about 1hh:0mm:0ss ! 60 minute bouldering session. Tackled a…mstafford (67)in apx • 3 months agoGetting strong on a rainy Saturday morning. Random V3 problem upstairs at CragXin apx • 3 months agoWhale Tails and Wild Tales... Out and about enjoying a beautiful walk along the water ...... today, and I passed this cool sculpture someone made out of driftwood. Repacking something insignificant into…mstafford (67)in apx • 3 months agoYou Came to the Wrong Neighbourhood.[ ](mstafford (67)in exhaust • 3 months agoDifferent FitsI just finished a 19.992km indoor cycling workout that lasted about 1hh:0mm:16ss ! Bit of a ride, then I decided…
