mstafford rebloggedminnowsupport in #witness • last yearUpdate and Call To Action on Witness VotingMinnowsupport, in conjunction with the Peace, Abundance, and Liberty Network, has been voting for witnesses with its…mstafford in #hive-176853 • last yearFirst shorts run of the year!I just finished a 4.887km run that lasted about 0hh:27mm:59ss ! First shorts run of the year! Bring on…mstafford in #apx • last yearHard to get any solid stretching / yoga / meditation done when these two dingdongs ...... love playing so much. That said, I'd take some doggo time over just about anything else.[ ](mstafford in #palnet • last yearLowRiderI just finished a 24.128km cycling workout that lasted about 1hh:2mm:59ss ! This ride felt so much better than…mstafford in #apx • last yearLong Live Beervana. Washroom at The Drake in Victoria, BC is covered in stickers ...... from other craft breweries in the PNW. Hoping to get down to Oregon this summer and check a few out![ ](mstafford in #apx • last yearStarting the day off right today. A gentle session of yoga, a smoothie, and some ...... great company. Be good to yourselves today.[ ](mstafford in #apx • last yearStretchin' it out and walking the dog. Gotta spend a bit more time doing some yoga ...... and maintenance work on the body. I definitely feel like I've had a desk job for about 4 years now.[ ](mstafford in #apx • last yearSquash is friendly game... Until it isn't. Nice little welt right on the spine at ...... the end of or match last night. Worst part is that it ended up being the strikers point :([ ](mstafford in #communities • last yearLate to the party -- @mstafford response to survey.Steem User Survey: How long have you been using Steem? I believe I joined up just before Christmas 2017 -- right…mstafford in #apx • last yearConvoy through the fog. 5 people and 5 dogs. Everyone had there best buddy with them ...... one our walk along the old rail trestles today in the Myra Bellevue Canyon in British Columbia.[ ](mstafford in #exhaust • last yearHow Much Data is Too Much??I just finished a 16.396km cycling workout that lasted about 0hh:44mm:33ss ! First ride in a couple weeks.…mstafford in #exhaust • last yearNo Nonsense NovemberI just finished a 4.792km run that lasted about 0hh:30mm:47ss ! Out and about with Matt and Owen at lunch.…mstafford in #exhaust • last yearSuffering after SquashI just finished a 14.298km cycling that lasted about 0hh:39mm:39ss ! Riding the trainer at home -- same day as…mstafford in #apx • last yearKeeping things weird this weekend with @caitycat at the Garricks Head Pub in downtown ...... Victoria. Probably close to 50 beers on tap here, so there's alwys a reason to come back! Lots of vegetarian /…mstafford in #apx • last yearSafety First! Cruising around with my main wingman, looking for trouble and/or a ...... cquiring groceries. Either way, he made it look good.[ ](mstafford in #exhaust • last yearNumber One FanI just finished a 18.605km indoor cycling workout that lasted about 0hh:50mm:19ss ! Solid ride. Set up a little…mstafford in #apx • last yearHaving some delicious beers at the one and only Isle Sauvage in Victoria BC. Pictured: ...... "au Courant" dark sour, mango sour, Covfefe Imperial Stout, and a Kiwi Lime Sour. If you like new-age craft beers…mstafford in #exhaust • last yearBouldering / Gym RatI just finished a climbing session that lasted about 1hh:0mm:0ss ! 60 minute bouldering session. Tackled a…mstafford in #apx • last yearGetting strong on a rainy Saturday morning. Random V3 problem upstairs at CragX
