Understanding the positive and negative energy in life- Why we need to reduce negativity?
Life sometimes comes to such a position where we can't balance our positive and negative energy. In most cases, we also are not certain what causes us to feel less energized.
Let me explain a little bit more. What we usually do is, we just live our life day by day. Most of the time, there is no evaluation, space for spiritual thoughts, or anything like that. I'm not blaming anyone because this is the way we all live.
But understanding the deeper meaning of life is necessary. Because that's when we come to realize the importance of positive energy, we find ways to increase them ie.
The thing is, knowingly or unknowingly we all do make efforts to make our life happy and filled it with positive energy. Like we try to help others, we smile, we spread love. All these can be a huge contribution to increase the positive energy in life.
But when it comes to negative energy, we become ignorant. Remember, how many times you avoid some toxic gossiping, talking behind someone, or thinking negatively about someone. It's because we don't see this as a potential cause for draining our energy.
The amount of energy we spend thinking about others or even negative about ourselves is enormous. That's why making space to practice positivity, happy and positive thoughts are important.
Energy works like a flow, it drains away and we need to recharge it. So if you lose it quickly you can't perform better. Understand what is draining your energy and fill yourself with positive energy more!