RE: Going cold to be happy
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Hey, I know the Ice Man - his breathing techniques have vastly improved my ability to run (when I could run) and also but me in a better metal state of mind. I have been lazy ever since my accident but I think this is a reminder/ wake up call to get back at it.
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Yea, we heard lots of good things. Time to check it out. And great that this post is a little wake up call
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