Ultimo entrenamiento CAF 2026.πŸ™πŸ½πŸƒπŸ½β€β™€οΈπŸ’žπŸ”₯😎



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Saludos amigos

Mi entrenamiento de hoy estubo lleno de muchas emociones, si que solo el que vive esta pasion, sabe como nos sentimos todos los corredores en esta semana a penas a unos dias del gran evento CAF 2026.Han sido maravillosas semanas de entrenamiento con sus altos y sus bajos, de cada entrenamiento muchas lecciones aprendidas, anecdotas, sin duda alguna el entrenamiento se lleva el premio mayor de lo que mas disfruto de una carrera, ya que prepararse nos reta en muchas ocasiones, a ver que tan disciplinados, enfocados somos, y lo mas importante a tener mucha paciencia, y trabajar con planificacion.

Hoy cerre mi ultimo entrenamiento previo a CAF 2026, con un trote relajado en gramita, aqui en el estadio donde he sufrido tanto con los entrenaientos de intervalos, que si que me han retado en todos los aspectos, pero donde mas he aprendido como runner. El estadio un lugar especial para mis entrenamientos, ya que tambien he concodio maravillosas personas que me han aportado su experiencia como corredores. Hoy fue realmente una charla interna que tuve conmigo misma durante estos 5 kilometros que trote a un ritmo bien suave en el estadio. Un agradble clima, y un ambiente maravilloso me acompaΓ±aron hoy en mi ultimo dia de entrenamiento. Y solo por unos diitas mi querido estadio no estare pisando tu agradable suelo, alli donde cada metro lo he recorrido con mucha pasion.


Y ya no queda nada para correr junto al equipo de HIVERUN.



ENGLISH VERSION


Greetings, friends

My training today was full of emotions. Only those who live this passion know how all of us runners feel this week, just a few days before the big CAF 2026 event. These have been wonderful weeks of training, with their ups and downs. From each training session, I have learned many lessons and anecdotes. Without a doubt, training is the biggest prize of what I enjoy most about a race, since preparing for it often challenges us to see how disciplined and focused we are, and most importantly, to have a lot of patience and work with planning.

Today I finished my last training session before CAF 2026 with a relaxed jog on the grass here at the stadium where I have suffered so much with interval training, which has challenged me in every way, but where I have learned the most as a runner. The stadium is a special place for my training, as I have also met wonderful people who have shared their experience as runners with me. Today was really an internal conversation I had with myself during these 5 kilometers that I jogged at a very gentle pace in the stadium. Pleasant weather and a wonderful atmosphere accompanied me today on my last day of training. And for just a few days, my dear stadium, I will not be stepping on your pleasant ground, where I have run every meter with great passion.


And now there is nothing left but to run alongside the HIVERUN team.




Todo el contenido es de mi autorΓ­a y las imΓ‘genes son de mi propiedad
Fotos fueron tomadas con mi HONOR X6a Plus
Separador editado en Canva
Traducido con Deepl

All content is my own and the images are my property.
Photos were taken with my HONOR X6a Plus
Translated with Deepl
Publisher edited in the application Canva


Puedes chequear mi actividad en Strava


You can check my activity at Strava

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