(ESP/ENG) My Breakfast Cheese and Cambur Pancakes Energy Source // Mi Desayuno Panquecas con Queso y Cambur Fuente de Energía.

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Buenos días mis queridos amigos Hivers, el desayuno es parte importante de nuestra alimentación depende de el comenzar un día nuevo lleno de energía por eso debemos balancear nuestro desayuno incorporando frutas, así que este día voy a preparar unas ricas panquecas con queso acompañado del cambur que es fuente de potasio, para hacer una combinación que me ayudara a tener una alimentación nutritiva y balanceada.

Good morning my dear friends Hivers, breakfast is an important part of our diet depends on starting a new day full of energy so we must balance our breakfast incorporating fruits, so this day I will prepare some delicious pancakes with cheese accompanied by the cambur which is a source of potassium, to make a combination that will help me to have a nutritious and balanced diet.


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Ingredientes: 1/2 kilo de harina de trigo, 2 huevos, 100gms de azúcar, 2 cucharadas de mantequilla, 4 cucharadas de leche en polvo, 3 tazas de agua, vainilla, sal.

Ingredients: 1/2 kilo of wheat flour, 2 eggs, 100gms of sugar, 2 tablespoons of butter, 4 tablespoons of powdered milk, 3 cups of water, vanilla, salt.


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Comencé tomando dos tazas de agua agregando 4 cucharadas de leche para batir y tener mi base líquida a la cual le fui agregando la azúcar, los huevos,la harina, la vainilla y una pizca de sal revolviendo constantemente con el batidor hasta crear una crema espesa y homogénea.

I started by taking two cups of water and adding 4 tablespoons of milk to whisk and have my liquid base to which I added the sugar, eggs, flour, vanilla and a pinch of salt, stirring constantly with the whisk until I created a thick and homogeneous cream.


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Seguido voy hacer nuestras panquecas agregamos un toque de aceite y con cucharón agregamos la medida exacta de crema de panquecas al ver que tienen bastantes burbujas le damos la vuelta dejamos cocinar por ambas partes y la sacamos para disfrutarlas con un toque de mantequilla y queso.

Next I will make our pancakes add a touch of oil and with a ladle add the exact measure of pancake cream when we see that they have enough bubbles we turn them over and let them cook on both sides and take them out to enjoy them with a touch of butter and cheese.


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Bueno mi amigos este es el desayuno el día de hoy creo que no gusta tanto los adultos cómo los niños las panquecas algo que siempre incorporamos en nuestros desayunos o bien sean nuestra cena. espero que les guste nos vemos en el próximo post.

Well my friends, this is today's breakfast, I think that both adults and children like pancakes, something that we always incorporate into our breakfasts or our dinners. I hope you like it, see you in the next post.


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Gracias por leerme y su valioso apoyo.
Las fotos son de mi autoria @mariaser
Traducido con Deepl traductor

Thank you for reading me and your valuable support.
The photos are by me @mariaser
Translated with Deepl translator



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