[ESP | ENG] 😋Receta sencilla de Carne molida en salsa con alcaparras | 😋Easy recipe of ground beef in sauce with capers
Hola a todos los Hiver. Hoy es Lunes y quise preparar una Receta sencilla y muy fácil pero nutritiva, como lo es la Carne Molida en salsa con alcaparras que les va a encantar.
Hello to all the Hiver. Today is Monday and I wanted to prepare a simple and very easy but nutritious recipe, such as Carne Molida en salsa con alcaparras that you are going to love.
Seguidamente les mostrare los ingredientes y la preparación de esta rica Carne molida.
Next I will show you the ingredients and the preparation of this delicious ground beef.
Ingredientes | Ingredients
- 1/2 Kg. de carne molida de res
- 3 zanahorias ralladas.
- Alcaparras al gusto
- Perejil al gusto picado
- Sal y pimienta al gusto
- Salsa de Tomate al gusto
- Salsa de soya al gusto
- 1 cucharada de mayonesa
- 3 dientes de Ajo triturado
- 1 Tomate
- 1 cebolla blanca
- 1 3 ají dulces
- 1/2 pimenton
- Pimentón en polvo al gusto
- 1/2 Kg. of ground beef.
- 3 grated carrots.
- Capers to taste
- Chopped parsley to taste
- Salt and pepper to taste
- Tomato sauce to taste
- Soy sauce to taste
- 1 tablespoon of mayonnaise
- 3 cloves of crushed garlic
- 1 tomato
- 1 white onion
- 1 3 sweet peppers
- 1/2 paprika
- Paprika powder to taste
Preparación | Preparation
Paso 1: Se coloca en un recipiente la carne molida y se aliña con la zanahoria, el perejil, la sal, la pimienta y el ajo previamente triturado. Se mezcla y se reserva.
Step 1: Place the ground beef in a bowl and season with the carrot, parsley, salt, pepper and previously crushed garlic. Mix and set aside.
Paso 2: Seguidamente se prepara la salsa con el tomate, el pimenton, la cebolla. Se le agrega sal y pimienta, pimentón, pimenton en polvo, el ají dulce, ajo. Todo esto se tritura en la licuadora y se reserva.
Step 2: Then prepare the sauce with the tomato, paprika, onion. Add salt and pepper, paprika, paprika powder, sweet bell pepper, garlic. All this is crushed in a blender and set aside.
Paso 3: En un sarten se echa la carne y se le vierte la salsa previamente preparada, se revuelve y se deja cocinar por 15 minutos tapando el sarten. Luego se le agregan las alcaparras picadas, la salsa de tomate, la salsa de soya y la mayonesa y se deja cocinar por 10 minutos mas y ya queda lista para degustar.
Step 3: In a frying pan put the meat and pour the previously prepared sauce, stir and let it cook for 15 minutes covering the pan. Then add the chopped capers, tomato sauce, soy sauce and mayonnaise and let it cook for 10 more minutes and it is ready to taste.
Este fue el almuerzo de hoy una rica Carne molida en salsa con Alcaparras, realmente muy nutritivo, acompañado de arroz blanco, yuca frita y aguacate.
This was today's lunch, a delicious ground beef in sauce with capers, really very nutritious, accompanied by white rice, fried yucca and avocado.
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