Night Run

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I just finished a 6.48km running that lasted about 0hh:31mm:0ss !

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I was hoping to go the high school track today to run some intervals, but as usual, I kind of let the day pass by. Of course, by the time I was ready to run, it was late afternoon, almost dark already, and I'm pretty sure they close the track at night. Even if they don't, I doubt the lights are on, unless there is a football game of course, but in this case, running on the track would be impossible obviously. Anyways, I had to completely change my plan and ended up running at night in the neighborhood once again.

In spite of the rest day yesterday, legs were pretty sore. I also felt heavy and without much energy. At 48F (or 9 degrees Celsius), it wasn't warm, but the 96% humidity was heavy and muggy. That's some of the excuses I found for a shorter run, at a medium-to-slow pace 😉

Plenty of deer having dinner in several front yards. In one of them, an entire family just quietly watched me pass by just a few yards from them. I know I already said that many times, but it's always a surprise to me.

Probably won't have time for intervals tomorrow either, but I will try another similar run as today. With my total this month at114km, I don't need a very long one to reach the 120km mark that I hope for every month. But as usual, plan could change.
Till then, keep Exhausting!

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