Taking each day as it comes. Mi informe de Actifit: julio 1 2026

I never imagined that the whole situation in Venezuela would affect me so much, as many of my loved ones who are still there are, thankfully, safe and sound and have not suffered any material damage that might put them in danger; but seeing everything that is happening definitely makes me feel sad, helpless and very angry.

On top of that, a personal situation is also taking its toll on me emotionally, and I’m trying not to let it all get the better of me, as I can’t afford to have a nervous breakdown.

Going for walks has helped a little, and although my times haven’t been the best, it has met my current needs.

Spanish

                                                                                                                             **Viviendo un día a la vez**

No imaginé que toda la situación en Venezuela me afectara tanto, pues muchos de mis seres queridos que siguen allá, por fortuna están bien y sin daños materiales que los pongan en peligro, pero ver todo lo que sucede, definitivamente me da tristeza, impotencia y mucha rabia.

Además, una situación personal me afecta también emocionalmente y trato de que no me sobrepase todo junto, pues no puedo permitirme un colapso nervioso.

Caminar me ha ayudado un poco, y aunque mis marcas no han sido las mejores, si ha cumplido con lo que necesito actualmente.
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01/07/2026
10427
Caminar,Actividad diaria



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