Pasta de calabacín [ESP-ING]
Hello my dear friends, today I want to share a dish that I made at home for my family, it is a vegan dish, which without exaggeration is very rich, healthy and very economical to make, and that I accompanied with a delicious avocado that soon I will share something about its origin, in this way I will tell you the steps to prepare this healthy dish.
| Ingredientes: | Ingredients: |
|---|---|
| 2 calabacín | 2 zucchini |
| 2 tomates | 2 tomatoes |
| 1/2 cebolla redonda | 1/2 round onion |
| 1 aguacate | 1 avocado |
| Cilantro | Cilantro |
| Aceite | Oil |
| Sal | Salt |
For the preparation of my zucchini pasta I used two tools, the first one a vegetable peeler, with which I removed all the zucchini skin, when I had it clean I proceeded to use my second tool which is a vegetable cutter in the form of a sharpener that helped me to give the shape of pasta to my zucchini.
After shredding all my zucchini I started chopping the other vegetables such as tomato, round onion and cilantro to make my dish very colorful.
I immediately took the seasonings to the kitchen to make the sofrito, then I added the zucchini paste and started stirring it, at this point I can tell you that it smelled very good. The cooking process of the zucchini is very fast, just three minutes, so that it does not lose its al dente texture.
One thing I would like to tell you is to add salt before eating, because if it is added during the preparation the zucchini will release a lot of water and would not have a nice presentation.
At the end my dear friends, when serving it, I used avocado to garnish my dish and also for my taste it is an excellent accompaniment for this dish, if you dare to make it you will surely love it.
Good my friends here I leave the photos of how the presentation of my dish, a rich zucchini pasta, my family loved it and surely you too, a dish of a very quick preparation to make.
Las fotos fueron tomadas por mí desde un Nintendo DSI XL.
The photos were taken by me from a Nintendo DSI XL.
Banner elaborado por mi en PowerPoint 1, 2. 3, 4.
amigo @loboblanco buena alternativa de comida, y me encanto tu emplatado con el aguacate. saludos tienes una dieta saludable.
GRACIAS! Realmente un plato muy nutritivo.
Se ve deliciosa la pasta de calabacín, la verdad es que con poco se puede realizar comidas muy sabrosas.
Excelente 👏👏👏👏👏👏👏
Me alegra que te guste amiga!
Oye yo ya he comido esa receta, y honestamente no creo que haya nada que envidiar a la pasta de trigo! Genial tu publicación! 👍
Así es amiga! realmente a nosotros nos encanta! Gracias!
Amo el calabacín y esta preparación se ve deliciosa, amigo. Gracias por compartir. Saludos.
Somos dos entonces amiga! jeje. Gracias.
Siempre he querido comprar ese aparatixo que corta los calabacines así en forma de pasta ya que se que eso es muy saludable ,yo lo como de otra forma , yo lo uso mucho pero quiero prepararlo así para darle a mi hijo y sustituirle la pasta por su estreñimiento
Me encanta tu receta amigo muy nutritiva que rico. Todo un chef, excelente.
Gracias amiga! Igual estoy atento con tus post de comida que te quedan fabulosos. Saludos!
hola amigo, ese plato se ve delicioso, me gusto como explicastes el procedimiento, saludos
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