My Actifit Report Card: January 27 2023
I played disc golf this morning with a couple of friends. It was a grey sky day with some very wet conditions. It had been raining a lot the night before but it was only misting a bit when we were on the course.
On hole one I was trying to throw a standstill forehand after having some trouble slipping a bit on my previous throw. I threw it pretty hard trying to make up for the shorter previous throw and my foot slipped. I landed right on my butt in the mud. I didn't hurt anything but after a couple of slip-and-slide throws I decided to take things easy the rest of the round. From my experience, it seems to be taking me a bit longer to recover from falling hard, so I thought it would be best to not throw as hard.
I was in the middle with score of, +7, +12, and +16. I played a little under my average score.
As always it was a lot of fun to be out on the course playing with friends. I made a few good throws and it was a good experience for next time.
Flowers:
(It was grey today at the disc golf course so I had to take some indoor photos.)
Tonight's dinner:
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Can you please let me know the name of flowers and this dinner is special veg dinner ♥️
Loving those carnations. Brightened the view:)
The photo of the flower is really amazing, what's the name really like it and it seems that this flower doesn't exist in my area
Dinner looks delicious my friend have a great weekend, let's hope we both get some sunshine!😀
Football is a good sport for health and it is always supported by all countries and all generations, especially I know I like it too.
I was visualizing this and thought it requires strong force to throw a disc, up to a point that even your body was unable to handle. Of course, the wet grass may have contributed to the fall too.
Btw, the dish looks healthy and delicious :)
Those are amazing. The real beauty of nature. Nice photography
I'm glad to hear that you are back playing golf with your friends today, of course this is a lot of fun, even though you are in the midst of your friends, did it happen because your condition has not yet fully recovered?
The flower looks so beautiful and so blooming, do you always have a vegetable dinner?
Happy golfing today and you got the scores, +7, +12 and +16 that's very good and you tried your best even in the wet and muddy conditions and the flowers look very pretty and the dinner looks very delicious.
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