Rock Stacking + Meditation
Don't forget to drink some water.
How's it going? I have recently started trying to take better care of my mental health as well as my physical health. I spend a lot of time hiking and exploring. I love finding cool rocks and stacking them in odd places. Today my wife and I spent the day at the river relaxing. There was no one else out there and it was absolute perfection. The sound of nothing but running water over rocks. The fresh air.
If course we stayed hydrated, but we had a few white claws too. We took a Skywalker OG vape. It was so chill..
This one was hard.
Photo bomb by my lovely wife.
Anyway
Hope you enjoyed my pics. Remember to stay hydrated and take care of your mental health. You only get one, and we live in a fucked up world. Go outside and get some air.
Goodnight.
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Being out in nature is so under-rated. It helps the body to relax and get away from all the EMFs we are all exposed too 24/7.
Yes, it is very important!
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