My Actifit Report Card: January 31 2023

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7400 걸음.

출근.

만보 걷기는 실패.

하지만 7000 걸음 넘게 걸었다.

퇴근하고 집에 가면 조금이라도 스트레칭

운동을 해야겠다.

종합검진 보니 몸무게는 5킬로, 허리둘레가

5센티나 증가했다.ㅠㅠ

살 빼야겠다.

오늘의 감사한 일.

  1. 출근버스를 타고 출근했다.

  2. 가족과 영상통화를 했다.
    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    31/01/2023
    7410
    Walking

hive-193552 actifit walk zzan dblog kr liv palnet steemleo sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 39.24 AFIT tokens for your effort in reaching 7410 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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