Every woman is beautiful
Every woman's secret
The woman's body is very special and unique. When it comes to taking care of our bodies, there are a lot of details we must pay attention to. It doesn't matter if they are rigorous, they are very important in maintaining personal hygiene and a healthy body. Every woman needs to understand that maintaining her weight, skin color, hair, and body organs are some of those things that make us beautiful.
Nutrition and fitness
What we consume plays a vital role in our health. There is no fun in being obese or overweight as a woman. You must watch what you eat. Ensure you aren't eating too much junk that will make you end up with a protruding stomach. Trust me, that isn't sexy at all. Control your calorie intake. Make exercise a part of your daily routine. Set goals to achieve that perfect body. Eat lots of fruits and veggies as they contain vitamins and mineral supplements to help build your body system Sex This isn't about intercourse but the feminine area. Keep that place as clean as possible. Be on guard for any form of irregularities like pains, unusual sensations, secretions, discomfort, growth, etc. If there is a change in color of discharge or a bad smell, visit a gynecologist immediately. A regular visit is advised.
Tips on how to keep the organ clean and healthy.
- Wash the vagina regularly with mild soap.
- Use a wipe after every visit to the ladies.
- When on your period, change sanitary products every 4 hours.
-Wear loose and breathable undies and Sleep at night without undies so the vagina can get enough air. - Engage in kegel exercise to strengthen the vagina muscles and pelvic walls. Every woman deserves to look healthy and stay healthy.
First published Here
by me
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I kind disagree. These are things that prison woman into consumism. Industry what us to consume more beauty products.
We need to care about our body, yes, but we have to be careful with that beauty prison.
Recommended naomi wolf The Beauty Myth book
The rest i totally agree. Learn, exercise and know yourself...
💋
Thank you for sharing your opinion, I appreciate your you dropping by.
The fact that a woman needs to take care of herself cannot be overemphasized. In everything, moderacy is key and even it get even better when a woman has been able to find what works for.
All these things are important @lucianaabrao
Yeah, i love to take care, makeup and fell good work my mind and body. But i do it for me, not to others!
You are totally right, moderation is the key.
Industry want us making all procedures possible. Lift, surgery, and others procedures to not get old.
Thanks for the beauty tips. I agree with all you said here, they are point. Healthy living is important for every woman. Thanks for using dreemport Sis
And if I may add, a positive outlook in life also brings out the beauty from within :) Thank you for your awesome tips in maintaining a healthy body. I came here via #dreemport :)
You are right, I should add that this crowns it all, thank you.
You are welcome :) Have an awesome day :)