The benefits of eggplant for our health. (Eggplant photography)
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Come back with me here to show you all about eggplant and I will also mention some of the benefits of eggplant.
The eggplant is very delicious to eat and most people also eat the eggplant as a snack, because it tastes very good and is very delicious to eat with the family.
The eggplant fruit also contains many benefits, I will mention here some of the benefits of eggplant for our health.
Very much nutrition for the brain.
Because in growth it is not only the body that must be maintained because the brain is also very necessary for us to improve.Has a lot of antioxidants.
Eggplant is already known to contain many vitamins and minerals.
But antioxidants are very important, because they help protect all parts of the body from damage by harmful substances.It can also prevent the risk of heart disease.
We really need to take care of the heart because it is the most important member in the body.
And most importantly,
- Can control sugar levels in the blood.
Because we humans certainly really like to eat sweet food and there are very many sugar levels in it.
So eggplant is very good for us to consume as a prevention of the disease.
Those are just some of the benefits that I mentioned about eggplant, and there are many other benefits of eggplant.
I took this picture of eggplant from my friend's garden, because he was harvesting eggplant, and I also took some eggplant for me to eat, it tasted very good.
Thank you.
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| Camera used | Handphone |
|---|---|
| Photography | Eggplant |
| Location | Aceh Garden |
| Photographer | @jasonmunapasee |
Those eggplant are great! I love eggplant so much but my family like it a little bit.
Yeah,,,because there are many people who don't like eggplant.
However, it is very good for our health.
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El agua de berenjena en ayuna es muy saludable, controla los niveles de colesterol y triglicéridos. La berenjena en crema es una delicia.
Yeah, it's very true.
Also eggplant can be used for skin cancer spots. There is a compound in it that can be extracted called solasodine glycoside and if put topically on the skin cancer it will destroy the cancer cells. What is cool about this compound is it binds only to the cancer cells, killing just those cells and not healthy cells.
Yeah, there are very many benefits from the eggplant.
I bought some extract for my dad and it worked. It does produce a bit of a rash around the cancer spot and you have to wear glove to put it on, but its way better than surgery or chemo therapy.
Thanks very much.
It's good info, hopefully many people also see and read this.