My Actifit Report Card: September 19 2021
Ending the week right. I have been eating a lot the past few days. I don't know, I just had an increase in appetite recently. Normally I only eat 1 cup of rice and more on viands but now I feel like eating more rice every meal. That's why I feel the need to do my daily movements to burn calories and lessen my sugar level.
I am very glad to sustain the same level of energy this week. I thought I couldn't achieve my actifit goal but I did push myself to go jogging for at least 40 minutes today. I am happy to get 7k actifit steps. I hope to do more again tomorrow!
I just turned on my actifit app when I did some errands outside and at home then asusual I went to the oval to jog.
Regards,
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io




Electronic-terrorism, voice to skull and neuro monitoring on Hive and Steem. You can ignore this, but your going to wish you didnt soon. This is happening whether you believe it or not. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism
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