So Tory of two paws

Hi, guys!

So I ended up completely and completely trapped in a depressive episode. Of course, after the super bright summer mania, it was inevitable, but I still hoped it would be easier. Moreover, the doctor and I tried to keep me afloat with medication, I tried my best to stay, but all these tricks did not lead to any serious result. It may be better now than it could have been, even for sure, but still extremely bad.

I don't have enough strength for anything, and when at the end of the week I looked at the sleep tracking in the timer, it turned out that I now sleep on average 14 hours a day. So-so performance. It was okay if I was nice to stay productive the rest of the time, but alas, that's not the case.

This week is the last that the doctor said that I need to sit at home without sports. This is partly what kills me, the lack of sports activities always quickly and strongly affects my mental health. I really hope that in a week I will be able to return to training.

My baby is still treating the paw too. Sometimes it seems that everything is already fine with her, but by the evening she becomes sad and becomes more passive, which means that her foot hurts. I try very hard to alleviate her condition, although, of course, she is very worried that she cannot go out for a walk. She really wants it, and I recently tried to take her with me, but ended up having to carry her home in my arms, because the leg began to hurt again.

This morning I have done very important things. It's easier for me to make an appointment with a doctor and do other not very pleasant things right in the morning, while I still don't really understand. Then I have the courage. I made an appointment with a psychiatrist and a dentist. A couple of months ago I put an implant on, and now it's time to put a crown on it.

I also signed up for a Friday support group meeting for people with mental disorders, and more specifically, for people with manic-depressive psychosis, like mine. The organizer is a very nice man, I was treated friendly and I hope everything goes well.

Take care of yourself and your loved ones:)

See you in the neat post!
Love, Inber