ecoTrain Question Of The Week Season 8 - ACTION: #1 What Actions have you taken in your life that led to positive changes?

I so much love to eat a lot, I use to eat more than expected, eating more than myself was one of the things I use to do even when I was a kid.

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But as times goes on I began to see no need of this, although it was not an easy tasks for me to get over it, i drag myself with this unimaginable character for a longer period of time before I was able to get over it.

It was through this time I realized, something that you have been doing for a longer time would not just leave you with a blink of an eye rather it needs and required a whole lot of time to get it over you.

I was so happy when I became to set the level of food intake I could absorb, because unlike before, the was nothing of that nature, I eat and drinks as I like, at times I eat and I will be crying at the end, for someone to come and help me get erect, that is when I eat and I will not be able to stand up.

And as at now, no matter the volume of food given to me, I will still take the ratio that is okay for my body.

No matter how delicious it may seems when I am done eating, i can never eat again.

I am happy that I am not move by too much eating again.

I eat in a way that is good and comfortable to myself and not the type Which will want to tear my stomach apart.