ESP-ENG Delicioso ponquĂ©s de avena y banana/đDelicious oatmeal and banana cakes
Happy evening hive community
Saludos querida comunidad, el dĂa de hoy quiero presentar una deliciosa receta, se trata de unos delicioso ponquĂ©s de avena y banana; sĂșper fĂĄcil su preparaciĂłn no contiene muchos ingredientes, esta receta no contiene gluten es una receta muy sencilla, natural e ideal para comer algo saludable son muy sabroso aquĂ les enseño el paso a paso de esta rica receta.
Greetings dear community, today I want to present a delicious recipe, this is a delicious oatmeal and banana cakes; super easy to prepare does not contain many ingredients, this recipe does not contain gluten is a very simple recipe, natural and ideal for eating something healthy are very tasty here I show you the step by step of this delicious recipe.
Ingredientes/Ingredients
Ingredientes/Ingredients
1 taza avena molida.
2 bananas.
1 huevo.
sal.
aceite.
nuez moscada.
1 cup ground oatmeal.
2 bananas.
1 egg.
salt.
oil.
nutmeg.
PreparaciĂłn/Preparation
PreparaciĂłn/Preparation
Paso1
Step1
Primero en un bol agregue la taza de avena seguido añadà nuez moscada al gusto y una pizca de sal,1 huevo.
First in a bowl add the cup of oatmeal followed by nutmeg to taste and a pinch of salt, 1 egg.
Paso2
Step2
luego agregue 1/2 taza de aceite y bananas en rodajas y comencé a mezclar todo hasta obtener una masa homogénea.
then I added 1/2 cup of oil and sliced bananas and began to mix everything until a homogeneous dough was obtained.
Paso3
Step3
Después en una bandeja de ponqués pequeña añadà porciones con una cucharilla y metà en el horno por 15 min y listo unos delicioso ponqués saludables.
Then in a small cake pan I added portions with a teaspoon and put in the oven for 15 minutes and ready delicious healthy cakes.
Delicioso ponquĂ©s de avena y banana/đDelicious oatmeal and banana cakes
Dear friends, this recipe is very healthy, ideal to consume and add to foods where it is required to replace sugar, perfect flour for people who are on diets and like to eat healthy.
Fotos tomadas desde teléfono Alcatel idol. / Photos taken from Alcatel idol phone.
Separadores y ediciones hechas en Canva. / Separators and editions made in Canva.
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