BlogHide Resteemsgeekdancing (60)in apx • 4 hours ago9 push presses with 2 x 12 kg kettlebells. Plus 12 clean and push presses before ...... this. My clean could be better. Seeing that from this video hopefully makes my technique smoother. If my thick…geekdancing (60)in monomad • 12 hours agoThis is my entry for the #monomad challenge - Left behindGlove I've heard of fortune telling from hand but what about from a glove? There are the wrinkles, now predict for…geekdancing (60)in photography • yesterdayFebruary 14 2020 - LightDid a short photowalk because of the sun. Not because of that Sun that everyone is talking about but that sun that…geekdancing (60)in threespeak • 2 days agoSackJo22 Whiskey Down The Hidden Blues #getinshapechallenge▶️ Watch on 3Speak Whiskey Down (The Hidden Blues) by SackJo22 (c) copyright 2010 Licensed under a Creative Commgeekdancing (60)in apx • 2 days ago17 knees down pushups. But would you believe me if I said that I did do toes down ...... pushups too and this is all I could squeeze out of me after all that pushing up? I just forgot to add the note…geekdancing (60)in photography • 3 days agoFebruary 13 2020 - StreetsSick. Sore throat and a bit of a flu. Didn't go to work. Walked to see a nurse to get sick leave and took some random…geekdancing (60)in photography • 3 days agoFebruary 12 2020 - 0_oWaiting for my ride to work. Today was all about dancing. Okay, perhaps few pushups too, but mainly dancing. Well…geekdancing (60)in apx • 4 days ago5 pushups toes on the floor, 11 pushups knees down. Not perfect but getting there. ...... I'm trying hard not to reach down with my nose when going down and not lift my buttocks when pushing up. But as I…geekdancing (60)in oc • 4 days agoI achieved something!@steemitboard took away the whole daily author thing. :D Just when I was about to try that again today. (This is my…geekdancing (60)in monomad • 5 days agoThis is my entry for the #monomad challenge - Black and white or color?Texture. Wall and pillow. I am so tempted to post-process these photos. A little bit curve here and there, shadow…geekdancing (60)in getinshapechallenge • 5 days agoFebruary 11 2020 - No daily author badge for meDidn't get the daily author about 4 days ago although according to my clock I posted for posts within the same day.…geekdancing (60)in apx • 5 days agoGet in shape challenge and my sorry ass pushups. Oh the shame, oh the shame. Almost ...... didn't post this video, but I made a decision to try this and get more strength, so better stick to it and show…geekdancing (60)in getinshapechallenge • 6 days agoFebruary 10 2020 - Sleep sugar, sleep honeyWork, work, work. Did new stuff for classes, walked to work, danced and stretched, used resistance bands, did some…geekdancing (60)in apx • 6 days ago6 Pushups! Four of those were okay and two so and so. Better do proper kettlebell ...... training this Sunday and especially military presses so that I can get to my target before the Get In Shape…geekdancing (60)in apx • 6 days agoOf to the next class I go. One day I am going to roll down these stairs and break ...... my neck, but not today. Not today satan. It's been close though few times and today would have been an exellent…geekdancing (60)in photography • 7 days agoFebruary 9 2020 - Lost and foundDid my almost daily tour around the city. Couple flea markets, grocery store and in the evening of to work. For a…geekdancing (60)in apx • 7 days agoPilates thread the needle variation. Apparently that's what it's called. Harder version ......is to straighten the opposite leg to the side. For instance the left leg to the side and do the twists with your…geekdancing (60)in getinshapechallenge • 7 days agoFebruary 8 2020 - TWATTraining Working out Active Teaching That is a TWAT day. Participated to 5 differegeekdancing (60)in getinshapechallenge • 9 days agoFebruary 7 2020 - Four post pushupInvented topics for four posts. Actifit was the easy one. And monomad. Decided to video new footage for…geekdancing (60)in threespeak • 9 days agoParty Redlight - Dancing Round Like Dandelion #getinshapechallenge▶️ Watch on 3Speak Dancing Round Like Dandelion (hybrid dance mix) by P7R7L5 (DJ Yegor) (c) copyright 2015
