Tired And Exhausted

It is normal to feel tired and exhausted especially teachers have a lot more to do with the popping up of Covid-19 cases among our pupils.

Many teachers are feeling burnout but there is really nothing we can do except to ensure we watch out for our own mental well-being.

We cannot ignore the stress that we have but we can find ways to cope with the stress better before it gets out of hand.

Take a break and have a snack for our own self-care.

A little Haiku to inspire:-

Stress is something real

Never let stress rule your life

Let stress work for us

Stress can harm us but it can also help us to complete what we need to do.

There are two sides to a coin so we need to look at the bright side of things especially we are role models to our children.