I Am Alive Challenge : August 10 2026

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Off day today. I was in bed all day. I don’t know why but I felt very sleepy. I didn’t take any medication too. I slept fine yesterday and today, still sleeping. Thank God for life, maybe I needed the rest. My leave has been approved so I will start on Thursday. I might have to go on walks or I won’t make the 5k minimum step counts daily. Maybe I will frequent the gym too.



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/08/2026
716
Walking, Daily Activity
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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2 comments
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It seems like your body is asking for a well deserved rest, and it's great that you were able to enjoy a quiet day in bed.
Sometimes our body asks us to take a break to recharge.
It's good that you have already approved your vacation, it will be an excellent opportunity to relax and enjoy outdoor activities.
Going for a walk and visiting the gym sound like great plans to stay active.
Enjoy your days off and take good care of yourself.

!ALIVE
!BBH
!MMB

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Thank you. Had some much needed rest.
Thanks for reading

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