Wednesday afternoon sport Rowing a bicycle

Various activities are carried out by people on Wednesdays, different from me. In the afternoon, Wednesday, I exercise. Rowing a bicycle is part of the way I maintain my health and also continue to strengthen my physique because as we get older, our energy strength will decrease, so by exercising. we are among people who have a strong immune system. Today I cycled in the city center with a distance of almost 10 kg. I rowed the bicycle and continued like this because I know that by exercising it will make success closer and stronger. This is a portrait of our city area, so many people here also ride motorbikes, but I exercise more in the afternoon to burn the fat in my body. Here are some pictures of the latest conditions in the city and where I ride my bicycle. I hope my friends like it. and here are my writings today for friends who do activities on Wednesday, happy work and also happy sports to the Dutch who like sports like me, whatever you do, Wednesday greetings from me to all my friends.