fit.zone rebloggeduyobong in #hive-167922 • 7 months agoCuration Capacity with Hive Tokens (worth $0.86) - LEO, SPORTS, LIST, CHARY, CTP, PAL, NEOXAG, LOTUSSeptember seems top start with a good note for me and I hope to borrow a leaf from how my July looked in terms of…fit.zone in #hive-116221 • last yearExercising in your 50s and beyond: Tips from a doctor and fitness pros - CNETThe benefits of regular exercise cannot be overstated. It is especially so as you get ofit.zone in #dlike • last yearHow to Lock Down Your Health and Fitness Data | WIREDBecause of its highly sensitive nature, health and fitness data are subject to special rules and regulations dealing withfit.zone in #dlike • last yearKetogenic diet helps tame flu virusBoth intermittent fasting and ketogenic diet are known to help the body to stay in ketosis and burn the ketones…fit.zone in #dlike • last yearHire bikes to increase community fitnessAuto mechanics and service centers hiring out bikes for their customers while their cars are being serviced is a novel…fit.zone in #dlike • last yearKetofast Book by Dr. MercolaThere is a healing physician inside everyone of us who remains asleep until we awaken him. Mercola tell us how we…fit.zone in #dlike • last yearExercising before eating breakfast 'burns more fat' | Metro NewsIf you are familiar with ketogenic diet you will know that fasting for a prolongedfit.zone in #dlike • last yearEven short periods of physical inactivity are damaging to our healthWe know for sure that having a physically active lifestyle improvefit.zone in #dlike • last yearSome people benefit from being naturally mentally tough, but it can be taught to those who aren'tSome of us are better at handling stressful situations than others.fit.zone in #dlike • last yearWhy people gain weight as they get older -- ScienceDailyOlder people who are finding it difficult to maintain an optimal weight would benefit by reading the findings of this…fit.zone in #dlike • last yearElizabeth Warren flaunts fitness as candidates' health becomes issue - Los Angeles Timesfit.zone in #dlike • 2 years agoFeldenkrais or Yoga? | Conscious MovementsIn this post Buffy Owens speaks of her journey through Iyengar Yogafit.zone in #dlike • 2 years agoGolden rules of fitness for professional athletes - SportstarRules of fitness would necessarily vary from profession to profession.The physical, mental and emotional demands on professional athlfit.zone in #dlike • 2 years agoHonor Band 5: Sleek, affordable fitness trackingHave you been looking for a fitness tracker but was put off by the p;rice tag of the good ones like Fitbit and Garmin? </fit.zone in #dlike • 2 years agoThe Benefits of Group Fitness Workouts for Your Body and MindFit.Zone's Comment: Group fitness may further be classi
