My Green Tea Stories: I Can Enjoy Hot or Cold

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(Edited)

My fresh green tea, can enjoy hot or cold

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Summer is almost here 😄. the temperature in Taiwan can reach 37 degrees Celsius, just like the tropical climates in Indonesia. To maintain body moisture so that I'm not dehydrated, I drink tea every day, apart from breakfast, I'm still love coffee.

To have a stock of green tea, I brew more of it at once. In order to save water, tea, and gas. Understandably, the nature of women is always a calculation in spending. LOL. 😄 That way, I not only enjoy it when it's hot, but it can also be refrigerated. So it's perfect for hot weather.

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Taiwanese Green Tea that I love

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Taiwan is a famous tea producing country in the world. Local people in Taiwan have a culture of drinking tea to maintain health. Green tea is tea made from the leaves of the tea plant, which are picked and subjected to a heating process to prevent oxidation.

Green tea has benefits for beautifying facial skin and maintaining body slimness. A 2003 study by the Medical College of Giorgia showed that consuming green tea removes toxins from the skin, heals blemishes, reduces inflammation and also improves skin elasticity.

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Taiwan has many kinds of green tea, but the one I like the most is olong tea. Tea leaves that have been dried, then if brewed then expand. When brewing, I settle for 3-4 minutes, so that the content of the tea is really scary by the soaking water to be drunk. After that just poured into a glass. To add freshness and efficacy to tea when drunk, I add lime juice and mint leaves inside.

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Enjoyed Green tea with biscuit in the afternoon

In addition to skin and beauty, green tea can also improve brain function. The active ingredient in green tea, namely caffeine, is useful for supporting brain function and can reduce the risk of diabetes. Type 2 diabetes is a disease that is becoming an epidemic today. Research in Japan shows that those who regularly drink green tea have a 42% lower risk of developing diabetes.

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Or another moment green tea + Cakes also yummy :)

As long as I diligent in consuming green tea, I think it has many benefits for health. My skin that used to be dull is now fresher. You can also lose weight for business. However, I do balance my lifestyle with exercise and healthy food.

This is My Green Story every day, How about you? Do you like ☕ or 🍵 (Coffee or tea)?.

That's all my story about my green tea, thanks for stopping and reading. I am very happy to be able to share my recipe, photography, and my life as an Indonesian in Taiwan. See you in the next post. May we all always be given health and prosperity always.

Best Regards
@ettydiallova

About Author

Welcome to Etty's Small Corner Hive Blog. She is an Indonesian who currently working and studying in Taiwan. Writing is her passion and managed to carve the achievement. Her writings that won in Taiwan Literature Award for Migrants (TLAM) 2017 with title “RED” adopted to Movie and displayed on Taiwan TV by 2020.

She won an essay competition race with the theme of education at the Indonesian economic trade office, Taipei in 2019. and won two awards and two trophies in TLAM 2020. The first champion of the Essai migrant workers of Taiwan by 2021. Her solo book was published in 2015. She is also a writer in an Indonesian language redaction in Taiwan.

Contak Person: E-mail: [email protected] II Discord: Etty Diallova#9230.

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17 comments
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no green tea for me mbak, it is a bit too bitter for me.
: )
!hivebits

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You can try it Mas Eka:)
It's good for your health.

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Hello @ettydiallova,
I agree, and I used to enjoy Taiwanese tea made cold with lemon while I was living in the Philippines.
Indeed, it is great hot or cold, and I tend to have mine unsweetened.
Thanks for stopping by, have a nice day:)

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Hello @millycf1976
Taiwanese tea has best tasted when we add lemon
I also prefer to unsweetened:)
Have a nice day 🌷

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I have a pitcher very similar to that one, the picture caught my attention right away, it's a very good idea to make tea like that.
I love green tea, this way makes the result very subtle plus how cool it is when it's hot! @ettydiallova nice post!

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Thank you very much @ninaeatshere
You can use your pitcher became the part property of your photography became nicer.
Enjoy your jouney😍
we are Green tea Lover🍵

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It is true hot or cold green tea is delicious, right now I would love it cold.
Very beautiful pictures. :)

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