Receta de pasta con lomos de atún en salsa de tomate y maíz | Pasta recipe with tuna loins in tomato and corn sauce
Y como mi amigo Luis es amante de las pastas. Por supuesto íbamos a preparar pasta para almorzar. Lo mejor de esto es que a él le quedan super sabrosas, cualquier combinación que decida hacer. Así que entre bolognesa y con atún, terminamos preparando pasta con atún en salsa de tomate, aquí comparto la receta con ustedes. Es deliciosa y sencilla de preparar.
And since my friend Luis is a pasta lover. Of course we were going to prepare pasta for lunch. The best thing about this is that they are super tasty for him, whatever combination he decides to make. So between bolognese and tuna, we end up preparing pasta with tuna in tomato sauce, here I share the recipe with you. It is delicious and easy to prepare
Ingredientes: | Ingredients:
- Pasta | Pasta
- Lomos de atún en aceite | Tuna loins in oil
- Maíz | Corn
- Tomates | Tomatoes
- Cebolla | Onion
- Sal | Salt
- Aceite | Oil
Preparación: | Preparation:
Lo primero que hicimos fué poner a cocinar los tomates en agua, picados por la mitad, a fuego medio hasta que se pongan arrugaditos. En ese momento apagamos y dejamos enfriar para ponerlos uno a uno en la licuadora y comenzar a licuar.
The first thing we did was cook the tomatoes in water, chopped in half, over medium heat until they get wrinkled. At that time we turn off and let cool to put them one by one in the blender and start blending.
Nosotros conseguimos en Arauca, Colombia estos lomos de atún en aceite de girasol, pero pueden comprarlos por lata, usando de a cuerdo a la cantidad de comensales.
We get these tuna loins in sunflower oil in Arauca, Colombia, but you can buy them by the can, using according to the number of diners.
En un sartén pusimos a sofreir la cebolla, picada en cuadros muy pequeños con un poco de aceite. Una vez sofreidos agregamos el atún y por último la mezcla licuada de tomates. Dejamos hervir un poco y agregamos sal al gusto. Vamos probando.
In a frying pan, fry the onion, chopped into very small squares with a little oil. Once fried, add the tuna and finally the blended tomato mixture. Let it boil a little and add salt to taste. Let's try.
Una vez que haya hervido y espesado agregamos maíz dulce al gusto. Y dejamos un rato a fuego bajo. Mientras tanto, nosotros pusimos a cocinar la pasta, también rallando un poco de queso y friendo tajadas maduras para completar este suculento y delicioso almuerzo.
Once it has boiled and thickened, add sweet corn to taste. And leave it on low heat for a while. Meanwhile, we started cooking the pasta, also grating some cheese and frying ripe slices to complete this succulent and delicious lunch.
Estamos listos para revolver la pasta y nuestra combinación de atún en salsa de tomate. Servimos y acompañamos con lo que queramos. Nosotros lo hicimos con tajadas y queso. Esto fué todo por hoy, espero que les haya gustado. Un abrazo
We are ready to stir the pasta and our combination of tuna in tomato sauce. We serve and accompany with whatever we want. We did it with slices and cheese. This was all for today, I hope you liked it. A hug
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Saludos amiga esas pastas se ven deliciosas
Saludos.
Y sí, la verdad es que lo estaba
The noodles look very tempting. I love tuna, with that being said, I will try this one out.