Ideas de almuerzo: Ensalada con pechuga desmechada, tajadas de plátano maduro y arroz blanco, fácil y delicioso || Lunch ideas: Salad with shredded chicken, slices of ripe plantain and white rice, easy and delicious

PSX_20220703_154520.jpg

colorido (2).png

¡Hola Chicos!

Hoy les traigo una idea súper rápida de almuerzo, donde la protagonista es una ensalada llena de mucho sabor.

Como siempre les explicaré con los mayores detalles posibles la receta, aunque en este caso no tengo muchas fotografías del proceso, porque como les digo, todo fue tan rápido que se cuando me di cuenta ya estaba todo servido y no pude hacer mucho.

Igual quise compartírselas porque es una idea súper deliciosa y se hace en poco minutos.

Hey guys!

Today I bring you a super quick idea for lunch, where the protagonist is a salad full of flavor.

As always, I will explain the recipe in as much detail as possible, although in this case I don't have many photos of the process, because as I told you, everything went so fast that when I realized it, everything was already served and I couldn't do much.

I still wanted to share them with you because it is a super delicious idea and it can be done in a few minutes.

colorido (2).png

PSX_20220703_154501.jpg

Mi idea era preparar una ensalada con alguna proteína. Contaba con un poco de pechuga que tenía ya cocida en mi refrigerador y le venía perfecto a esta receta.

La desmeché y coloqué en un sartén a sofreír con un poco de aceite, ajo machacado y sal.

Al estar levemente crujiente apagué el fuego y dejé reposar.

Para la ensalada corté lechuga, tomate, y rallé zanahoria.

Luego aderecé con un poco de mayonesa, aceite, un poco de sal y pimienta. Por último agregué el pollo que ya estaba tibio.

Esta combinación de sabores y texturas quedó espectacular.

My idea was to prepare a salad with some protein. I had some chicken breast that I had already cooked in my refrigerator and it was perfect for this recipe.

I stripped it and put it in a pan to fry with a little oil, crushed garlic and salt.

Being slightly crispy, I turned off the heat and let it rest.

For the salad I cut lettuce, tomato, and grated carrot.

Then I seasoned with a little mayonnaise, oil, a little salt and pepper. Finally I added the chicken that was already warm.

This combination of flavors and textures was spectacular.

colorido (2).png

PSX_20220703_154435.jpg

Como acompañantes para esta ensalada hice unas tajadas fritas de plátano maduro y un poco de arroz blanco.

Todo combinó perfectamente y resulto ser un almuerzo ligero pero delicioso. ♥

As accompaniments for this salad I made some fried slices of ripe plantain and a little white rice.

Everything came together perfectly and it turned out to be a light but delicious lunch. ♥

PSX_20220703_154407.jpg

colorido (2).png

¡Gracias por leer, comentar y votar mi contenido!
Espero haya sido de tu agrado y provecho.
Un gran abrazo a todos, y nos leemos en un próximo post
• Lakrearte en Hive •

Att: Estefania Garcia ♥

Banner (1).png

Imágenes y separadores de mi autoría
Fotografías tomadas con un Moto E7i power
Texto traducido en Google ImTranslate v.14.19



0
0
0.000
2 comments
avatar

Congratulations @estefania3! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You received more than 65000 upvotes.
Your next target is to reach 70000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out the last post from @hivebuzz:

Hive Power Up Month Challenge 2022-07 - Winners List
The 8th edition of the Hive Power Up Month starts today!
Hive Power Up Day - August 1st 2022
Support the HiveBuzz project. Vote for our proposal!
0
0
0.000
avatar
Thank you for sharing this amazing post on HIVE!
  • Your content got selected by our fellow curator @priyanarc & you just received a little thank you via an upvote from our non-profit curation initiative!

  • You will be featured in one of our recurring curation compilations and on our pinterest boards! Both are aiming to offer you a stage to widen your audience within and outside of the DIY scene of hive.

Join the official DIYHub community on HIVE and show us more of your amazing work and feel free to connect with us and other DIYers via our discord server: https://discord.gg/mY5uCfQ !

If you want to support our goal to motivate other DIY/art/music/homesteading/... creators just delegate to us and earn 100% of your curation rewards!

Stay creative & hive on!
0
0
0.000