Sunday, on feet again

over 1 year ago

Saturday was a day off. Slumber, almost no activity. Days like these come and go. Luckily they are rare.

Sunday was action again. Some home chores, two doggy walks, and an evening run. Enough for a decent score to cross the #poprzeczka and keep the streak, probably not enough for the #poliac win. We'll see...

Oh, I forgot to tell you. I started the Wim Hop breathing challenge again after a couple of months' break. This was my score for the first morning.

More than three minutes on the last try and a decent average. Satisfied. There is plenty of room to improve. On the other hand, this is a proof I am alive, sort of :)

Have a great week, everybody.

better and better
:ervin :lemark

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

11/09/2022

14412

Running, Walking

hive-193552 actifit running runeveryday poprzeczka poliac ctp neoxian palnet wimhofmethod breathing sportstalk movetoearn move2earn

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3 comments

@poshtoken 83

over 1 year ago

https://twitter.com/ErvinLemark/status/1569054577843896322
_{The rewards earned on this comment will go directly to the people( @ervin-lemark ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.}

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@hivebuzz 74

over 1 year ago

Congratulations @ervin-lemark! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

	You have been a buzzy bee and published a post every day of the week.

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Check out the last post from @hivebuzz:

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	HiveFest⁷ meetup in Amsterdam is next week. Be part of it and get your badge.

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@actifit 75

over 1 year ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 60.4675 AFIT tokens for your effort in reaching 14412 activity, as well as your user rank and report quality!
You also received a 0.96% upvote via @actifit account.

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