My Actifit Report Card: September 5 2021

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Today it is very active day for me and I am going to share the whole day with you. If we just keep our self eat and active then the day is always effective. The day when I get up early in the morning is a good day always for me because I can do a lot of work in the morning time.

Morning

If you just talked about the morning then it is started at 4:35 am. You can understand how early it was. This is because I go to bed very early on yesterday night. That's the key to get up early in the morning and the smart and effective day for me. After becoming fresh went to mosque for offering prayer. I spend about half an hour after the prayer. I have just waited there by focusing on the sunrise. After prayer I I read the holy book and then go for walking and jogging. When I went to Mosque I was prepared with my shoes and dress. That's why I did not get back to home again rather went to jogging from there. It was about 40 minutes I worked and jogging there. I am starting this after a long time that's why I was little bit lazy but after certain days I will be very active in jogging hopefully because I shall try to continue this routine for upcoming days. As it is after a long break so I didn't prefer to to walk more than 40 minutes.

After that did some regular activities in my laptop and my reading table. I spend time here for about 2 hours and a lot of task including posting here in this platform. In thistime I also spend time with my daughter she is of just one and half years of age. Then want to my office at 9:30 as today it was exam of the students and I was the invigilator of the online exam.

Noon

I can back from office at 2 p.m. and after that offered prayer. After having lunch spend time with family and did some work of blogging. I didn't went to bed today that is lucky of the day. I was so active throughout the day today because I did a lot of work in office and home.

#Evening and Night
The regular routine of afternoon is to pass time with colleagues in working and playing table tennis. But today I was not with them rather spend time with family members. My daughter needs me and it I spend huge time with her today.

In the photographs you can see some natural views and those are from the afternoon and evening walk of previous days. In the morning time and afternoon enjoy the beauty because I prefer to work in the village area around my office.

I was tired in the evening and did not do any kind of work at home rather than time with family and after that I was little bit sick today because after a long time I had use exercise today. I was feeling fever and went to bed early on about 9:00 p.m. because I was feeling sick and fever.

That's my day and Indus and photography of recent times in my walking in the afternoon and morning.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


5639
Aerobics, Daily Activity, Home Improvement, House Chores, Moving Around Office, Play with kids/grand kids, Running, Walking, Yard Work



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 74.69 AFIT tokens for your effort in reaching 5639 activity, as well as your user rank and report quality!
You also received a 25.30% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

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