RE: How My Sleep Schedule Works For Me
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This is one of the reasons why I barely engage in outdoor activities during weekends because I consider it to be the only opportunity I get to have a me-time. I usually wear casual wear throughout the weekend to show how relaxed I feel.
I used to encounter the same issue of Watching movies till it is late or probably during when I'm suppose to be doing something more productive. I realise that there are times that I don't have enough self discipline to stay away from such movies especially if it is a TV show I enjoy watching. So I don't bother having such movies on my phone till weekend when I can relax and watch them.
Sleeping is my way of rebooting especially when I'm stressed, there are times that I will quickly take a nap before writing on hive. A good rest could be therapeutic.
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