Fresh Monday fresh me πŸ˜‹πŸ™ˆπŸ€ΈπŸ»β€β™€οΈ

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Hello ActiPeeps!

I decided to skip the weekend's report so I can start fresh and post the report of the day on the day lol

And like every Monday everyone likes to start fresh in something so I also decided to behave and control myself with what I eat and do some extra exercise at home.

Nothing major to avoid getting overwhelmed but from the App I used to go into runnings they also have for squats and sit-ups so I'll be doing those and keep track of them.

I finally have my scale from the mess in the garage so I can track things on my phone again and also got back into the calorie counter app for portion control and intermittent fasting. I'll just be sh

Let's see how long I will keep consistent in these!

Thank you and see you next time!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/10/2021
16945
Daily Activity, Moving Around Office, Stretching, Walking



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4 comments
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You are off to a great start! Keep going! Although it does appear that your son is always out in front of you? Have you been counting those calories? Or is that something that someone needs to add to one of the apps? Food for thought! Your million dollar idea!

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We have a 20min walk to kindergarten in the morning and that place is the only part of the way where he can walk freely and safe and meet the cats lol

Yeah the app I'm tracking food intake tracks steps and it discounts on the food calorie intake too. Is not as sensitive as actifit but tracks most of the steps!

The only thing is not tracking is weight lifting when David ask for piggy back rides 🀣

!PIZZA

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 79.257 AFIT tokens for your effort in reaching 16945 activity, as well as your user rank and report quality!
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