My Actifit Report Card: October 7 2021
Happy Thursday everyone!
Today, my morning is unusual because I did my walking routine while it's raining/drizzling and with empty stomach, which is better. I was able to ambulate briskly than before. Afterwards, I did basic chores, non-stop until lunchtime.
In the afternoon, it was still raining lightly. Thus, our badminton and basketball sesh is cancelled. So, what we did is get the laptop and searched for Zumba dance videos to follow. However, I didn't put much energy because I was still when we were dancing.