My Actifit Report Card: September 22 2021

Happy Wednesday everyone!

Last night, we attended a funeral virtually (via Zoom). The deceased is one of our beloved brothers in faith and aged 97 years old. Many relatives and friends from different places joined and expressed their comfort to the bereaved family. Some have shared in the video conference when he was still alive, they asked him the secret of longevity, he said that walking daily added years to his life. It's sad that he's gone. Maybe he can't leave the house because of this pandemic. He was not used to just stay at home so he became weak, got sick, and died.

So, that's what motivates me now to stay physically active. Daily exercise doesn't mean that we need to go to the gym. Exercising at home is free and surprisingly effective, without paying membership fee. From now on, I'll do my best to squeeze workout in my schedule— play badminton and walk everyday or every other day for at least 30 minutes around the block.

Aside from walking and playing badminton, I did a lot of chores such as cooking, doing the dishes, laundry and folding, and cleaning the house. However, my phone is acting up again. I think I accumulated more than 10k today.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


6325
Badminton, House Chores, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 401.6672 AFIT tokens for your effort in reaching 6325 activity, as well as your user rank and report quality!
You also received a 2.11% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Friend Ranker - L1
+ 1 User Rank
Thanks to your friend @atongis
Friend Ranker - L2
+ 1.5 User Rank
Thanks to your friend @atongis
Friend Ranker - L3
+ 2 User Rank
Thanks to your friend @atongis
Friend Ranker - L4
+ 2.5 User Rank
Thanks to your friend @atongis
Friend Ranker - L5
+ 3 User Rank
Thanks to your friend @atongis
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Friend Boost - L2
+ 12 % AFIT
+ 5 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
... and 34 other gadgets.
Boosts increased your AFIT earnings by 359.9072 AFIT
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