My Actifit Report Card: March 15 2024
운동이야 매일 하면 좋다. 그런데... 가끔은 몸이 안좋은 날도 있다. 그런 날에는 쉬어야 할까? 몸이 아파도 나가서 운동하는게 맞을까? 뭐가 맞을지 생각해볼 필요가 있다.
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