My Actifit Report Card: October 10 2021
It seems to be clear that I can get by on 1500 calories a day.
Including the walks, I have a consumption of 2500 to 3500 calories.
That means, if I can keep up with this, I won't have to buy new pants when I get on the plane.
Es scheint sich einzuspielen, dass ich mit 1500 Kalorien am Tag aus komme.
Inklusive der Spaziergänge habe ich einen Verbrauch von 2500 bis 3500 Kalorien.
Das heißt wenn ich das durchhalte, brauche ich mir doch keine neuen Hosen zu kaufen wenn ich in den Flieger einsteige.
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Height175.0 cm | Weight94.0 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
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