My Actifit Report Card: July 21 2022 - I Am Alive Challenge - IAAC #91

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A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.

The relaxation of the anticyclone of the Azores on Italy has allowed a slight drop in daytime temperatures. But the overheating of the surface of the sea keeps the night temperatures far above average. The day was completely serene without the shadow of a cloud.

In the afternoons I took a break in jogging sessions and I went to the farthest supermarket combining the useful with the physical activity.

The route was completely in the sun with only short stretches of shade. Under the trees, also thanks to the improved air quality, there was a noticeable temperature snap of almost 8-10 degrees C.

Unfortunately, at the supermarket, I did not find what I was looking for and I preferred to go back empty-handed. Of course I was able to enjoy the air conditioning of the mega structure that refreshed my Iamalivechallenge 91.

Back home I took advantage of the fact that I was talking with a friend of mine on the phone to prolong the walk walking alive reaching the 14k of steps. Every now and then you have to change course by breaking the habit of life.

Thank you for reading my thoughts and see you at the next actifit report


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/07/2022
14081
Walking
Height
175 cm
Weight
91 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 64.8175 AFIT tokens for your effort in reaching 14081 activity, as well as your user rank and report quality!
You also received a 0.97% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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