My Actifit Report Card: October 13 2021
Not such a bad day, actually more of a recovery day after yesterday's fiasco. I didn't go to work though, preferring to take a sickie to recover. So stayed indoors most of the morning, then went to my daughter's for a while to play with my grandson. Late evening I did take a short walk around the town centre while waiting for my wife to finish work.
It's good to try and stretch the legs most days, even just around the block will do.
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