If I could only study one thing it would be this.

I've always loved learning. At any point in time I'm usually studying at least 3-4 different things.

Case in point:

At the moment I'm reading a(nother) book on money. I'm also regularly finding and watching videos on several different aspects of Quantum Biology (think: light, electrons, water, movement, electricity, and all things tiny).

I'm endlessly studying more aspects of the Human Design system (a big part of my work). I'm involved in a live group program learning about and using yet another version of tapping (think, EFT but better).

And I'm always, endlessly, gently working my way through the work of Irene Lyon (nervous system and trauma resolution specialist).

I meant it when I said it: I really love learning!

But if I had to pick just one thing what would it be?

I think I'd have to pick Irene's work. It's deep, it's delicious and I feel like I could literally learn from her for decades and still find myself learning new stuff.

But more than that - her work has been incredibly helpful in improving the quality of all aspects of my life. Yes, all of them. My finances, my relationships with my family, my physical and mental health (which are really just one thing anyway) and even my sex life have been improved through practising what I have already learned from her over the last year.

To take it even further, everything I learn from her then influences and impacts what I do with clients and how (well) I serve them.

It seems there is no place in my life that her work doesn't somehow touch and, as it were, positively impact.

While I love the many other things I am studying (I wouldn't learn about the if I didn't as I have total autonomy over what I learn at this point in my life) I feel like what I learn from Irene could, as I practice what I'm learning, negate the need to learn about any of the other aforementioned things.

Thankfully, I don't actually have to choose, so imma gonna go ahead and keep studyin' all the things I love. 😀😁😂

But Irene is pretty fucking fabulous just in case you really want to create deep and lasting change wondered who the hell to listen to. Irene. Listen to Irene. If you like her and can let her brilliance land in your brave heart and your open mind, you just might become her next biggest raving fan.


This post was written in response to (one of) Galen's prompts this week. Check out the WEEKEND EXPERIENCES Community to see what all the fuss is about. This was the prompt I chose to answer(but there are always several every weekend):

If you could choose to study one single thing, what is it and why? Explain in a post of 300+ words using photos you took personally where possible.

{All photos taken by me on my phone.}



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Quantum Biology is such a fascinating topic, I got exposed to it a few years ago when I hang out mostly around researchers. Also, awesome pictures of the rainbow!

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Oh, I clicked the link to see what Irene is about. I would find time to delve into it because if it's got you so happy and content like this, it must be good. I'm happy you could share this with us as well dearest @consciouscat 🤗

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Oh my gosh, Tessa, Irene is amazing. Seriously. Her work has changed my life and I've never even met her in person. It's truly amazing. Wouldn't you agree @blackdaisyft?

If you decide to dive into any of her stuff (she has oooodles of free stuff to get you started) then let me know? I'd love to hear what stands out for you.

!HUG

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I would agree 100% !!! I'm actually considering doing one of her online programs... She is starting SBSM (Smart Body Smart Mind) in September and I'm seriously considering applying! I only have to consider the cost $$ which is a bit high for me.. But I think if I can it would be totally worth it 🤗

For my experience, her free stuff is more than enough to start this wonderful healing work 🤗❤️ And I can't thank Caroline @consciouscat enough for introducing me to her 😍

!HUG

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Ooooh. SBSM! Cost is too high for me currently. It would put too much extra stress on my system to be worth it right now. I'll do it when it feels more within reach financially. I chose to buy the 21 Day Nervous System Tune Up and I'm only finishing it now... more than 6 months after purchasing it. That is to say, I went at my own pace and it's total f*cking gold. SO good. I don't know if you've considered it, Margarida but it's SO good once I'm completely done I'm going to start at the beginning and do it all over again. I reckon I might do it 3 or 4 times before I do SBSM. It's amazing.

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For my experience, her free stuff is more than enough to start this wonderful healing work 🤗❤️

I 100% agree.

And I can't thank Caroline @consciouscat enough for introducing me to her 😍

Bless! !HUG

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Yeah, I get you, it's too high for me too but I was still considering 🤔🤔. I didn't consider this though... 👇

It would put too much extra stress on my system to be worth it right now.

I think it would put too much stress on my system too... I'm trying to jump ahead of time and I have to remind myself to take it slow... Sometimes I feel like I'm getting better and then I feel stuck in the same patterns all over again or even worse... Does this happen to you too?

I've been going through a lot of stress and anxiety for the last month and I feel so confused. It feels like I'm dealing with anger, frustration and anxiety in a worst way than before... Or maybe I'm just feeling them and processing them for the first time... I really don't know! 🙈🙈🙈

I chose to buy the 21 Day Nervous System Tune Up and I'm only finishing it now...

Yes, I took another look at it and I'm considering starting with the 21-day program and sticking with it as much as possible! She usually does promotional weeks so I'm waiting for the next one to get a good discount as well 😊

Much !LUV and thank you so much for your suggestions 😊 I hope to find you well and have a wonderful day ❤️

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I think it would put too much stress on my system too... I'm trying to jump ahead of time and I have to remind myself to take it slow... Sometimes I feel like I'm getting better and then I feel stuck in the same patterns all over again or even worse... Does this happen to you too?

I've been going through a lot of stress and anxiety for the last month and I feel so confused. It feels like I'm dealing with anger, frustration and anxiety in a worst way than before... Or maybe I'm just feeling them and processing them for the first time... I really don't know! 🙈🙈🙈

I think it's not a straight line, simple or clean. I think we expect it to be (linear) but it's messy. That's my experience. I have some good days. I have some times when I see progress and I have other days when I curl up in a ball and cry and wonder why it's so hard. But every time I get any kind of reminder of where I was six months or a year ago, I'm always amazed at how far I've come. Always.

So on a day-to-day scale, I struggle to see progress but on a yearly scale, I'm astounded by how far I've come. I love the me I've become over the last year SO MUCH MORE than any other past version of me. I mean, I'm grateful for past me, I have compassion for past me, but CURRENT me fcking rocks! And I know that the me in one year from now is going to be even more regulated, even more capable, even more healthy, even more resourced.

Getting the 21 Day on sale sounds like a great plan. If she doesn't put it on sale again until late November (which is the only time she used to do so; for Cyber Monday) then there's so many awesome neurosensory exercises you can practise and even the Drop In Classes. Have you done any of those? I've bought three so far and love them!

!LUV !ALIVE !HUG

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@blackdaisyft! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @consciouscat. (1/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.

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