Long walks and keeping outdoors

Despite summer coming to an end the UK has been hit with some kind of ate summer.

The weather experts call it an "Indian summer". So in September and October.the weather has been unusually warm so warm that it has been hotter now than in august, at least in my area.

Being an active individual I always like to get outdoors mainly I like my walks but over the last month I have taken up running so that also gets me outdoors quite a bit too.

I have started exploring more of the outskirts of my town to some places I haven't been and it has really helped with my lifestyle and has just got me doing something other than sitting at home doing nothing.

Thanks for reading.

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