BEYHAN BUDAK & A BEAUTIFUL HUMAN BEING GOOD TO YOURSELF💬

hello friends I wanted to present a book recommendation for you in this post. He is one of my favorite authors and he is also a psychologist. If you write beyhan budak, it will appear on Instagram. I follow him and read every post he posts. And I bought this book that I felt close to myself. I want to start reading as soon as possible. I think it will be an interpreter for my own life, thoughts and feelings. I am hopeful that it will be good for me. There are a few more books that I have my eye on. If I get one of your books again after I finish this, I'll post. There are times when we feel bad psychologically. And that's why I recommended this book, I hope it touches your life.

☆Selamlar dostlar
《Bu paylaşımımda bir kitap önerisi sunmak istedim sizler için. Sevdiğim yazarlardandır kendisi ayrıyetten psikologtur. beyhan budak yazarsanız instagramda çıkıcaktır. Kendisini takip ediyorum ve her paylaşımını yazılarını okuyorum. Ve kendime yakın hissettiğim bu kitabını aldım. Bir an önce okumaya başlamak istiyorum. Kendi hayatıma düşüncelerime hislerime tercüman olacağını düşünüyorum. Bana iyi geleceğinden umutluyum. Gözüme kestirdiğim bir kaç kitabı daha var. Bunu bitirdikten sonra tekrar kitaplarından birini alırsam paylaşım yapacağım. Kendimizi psikolojik olarak kötü hissettigimiz zamanlar oluyor. Ve bu kitabı o yüzden önerdim hayatınıza dokunur umarım.》

If you don't do something for yourself, who will do something for you? Who can really help you before you heal your own wounds? If you feel that you are not important to others, you must first ask yourself: Am I important to myself? We will go on a journey with you with this book. There is a healthy and an unhealthy “I” in every person. When the unhealthy ego takes over, a person harms himself. The purpose of the journey we will embark on with this book is to reach the beautiful person inside, that is, the healthy me. In this journey, you will learn what methods you can use to cope with your worries and not worry, how to control your negative thoughts, how to protect yourself from toxic people who harm you while developing healthy relationships, in which areas it is meaningful to struggle, in which areas you should accept life and what it brings, the worthlessness inside you. You will discover how you can overcome the feeling and transform yourself. Are you ready for this journey?

I shared the contents of the book. There are many titles available. There is also beyhan bey you tube channel. He also has videos that can help with everything he teaches about psychology.
《Kitabın içindekiler kısmını paylaştım. bir çok başlık mevcut. Ayriyetten beyhan beyin you tube kanalı var. psikolojiyle ilgili bilgi verdiği her konuda yardimcı olabilecek videolarıda mevcut.》