Nuevas herramientas

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Bueno, ya adquirí un juego de pesas, esto cambia por completo la forma en que voy a estructurar mis rutinas, hasta el momento he realizado ejercicios que involucran el peso de mi cuerpo pero ahora con estás pesas la idea es usarlas como peso muerto para brindar mayor resistencia en los ejercicios, sobre todo aquellos que involucran trabajo de piernas. Les pasaré fotos de los ejercicios.
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