What Rest Means To Me As A Civil Servant. LOH #308

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(Edited)
What does true rest (downtime) look like for you? How do you give yourself more of it without feeling guilty?

Hello amazing #ladiesofhive, I trust your weekend went well. I truly wish that my weekend could be extended a little bit. Lolz


Claudio_Scott
I am a 9 am to 5 pm full-time employee, and as a result, I always wish I could rest enough during the weekend, public holidays, my annual leave vacation, and any time I have downtime. I use that time to rest.

Rest could be defined as a period of inactivity when someone is not available for any form of duty, used to refuel and keep the body strengthened for better performance.

To rest without feeling guilty, I plan my time off work because we have sick leave, casual leave, public holidays in the yearly calendar, and then my annual leave.

First, I consider peak periods and some critical events that I must be part of. I plan my rest on scheduled days off duty. Furthermore, I use downtime to rest and refuel for better productivity.

Second, I plan my weekends and use them as a do-not-disturb period to rest and refuel for a comeback in the new week. Anytime I do not rest during such downtime, like my weekends, I feel very heavy and do encounter low productivity compared to when I rest properly.


Yousafbhutta

Therefore, true rest for me means a moment of true reflection. About who I am, where I am, my set goals and unwinding. Being home alone in peace, joy, and happiness, Taking my time to sleep, eat good food, pamper and give myself a sumptuous meal. A moment to spend time on myself without any form of work, but just focusing on a balance for my mental, physical, and emotional health.

In the end, I am extremely prepared for a comeback to full-time activity and engagement, fully prepared and guiltless to impact and add value to society while looking nourished, hale and healthy.

Thank you for stopping by and saying hello👋.

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It's good to rest seriously because the body needs it alot

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You are correct, we need rest. Body no be firewood. Especially we in the 9 to 4pm job. Those downtime are all we need to refuel and recharge for a better comeback
Thank you for stopping by.
I appreciate 🙏
!ALIVE

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You are right about self care and I think we shouldn't feel guilty about it. Once you have a fresh mind any work will be done faster. Thank you for sharing such beautiful thoughts.

!LADY

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Thank you for stopping by !LADY and for the insightful feedback. I appreciate 🙏
!ALIVE

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Enjoying real downtime is good, as you can recharge fully, not only physically but also mentally. It's nice that you plan and take your rest time seriously.

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Thank you for the feedback and yes, taking good care of ourselves through rest is very important for a better productivity 🙏
Thank you for stopping by.
I appreciate 🙏
Thank you for the tip as well. I appreciate 🙏

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Thank you for the support. I deeply appreciate.

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It is excellent how you consider all the factors when taking a break or a vacation. It is very important to rest and have peace of mind knowing that everything is running smoothly at home and at work. An excellent topic for the week. Best regards.

!LADY
!ALIVE
!BBH
!PIZZA
!HUESO

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Thank you !LADY for that insightful feedback 👍. Oh yes, rest is very important in life, it helps to rejuvenate the system. Thank you for stopping by, I appreciate 🙏.
!PEPE
!STRIDE

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