Day 2092 | Evening Out

4 months ago (Edited)

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Sunday was a good day despite bad eating as I met up with a good friend and 4 other people that I kind of know to have something to eat which was plenty of fun and highly enjoyable. It did remind me that I have to get out more seeking social contact. I wanted to watch another movie in the evening but it didn't work on my tv and also kind of stuttered on my cromebook so I skipped it.

Today Goals: I'm going to try to joing my first hot yoga class of the year and get that fully going again..

Day	Weight	Bed Time	Awake	Expenses	Day Score
01 Jan	71.8 kg	01:00	08:30	3.00€	7
02 Jan	71.6 kg	01:00	08:00	5.17€	6
03 Jan	72.0 kg	01:40	10:00	10.07€	6
04 Jan	71.9 kg	02:00	10:00	6.38€	6
05 Jan	72.2 kg	02:30	11:30	14.36€	7
06 Jan	71.7 kg	01:30	11:00	6.34€	6
07 Jan	71.7 kg	02:00	09:30	15.12€	7
08 Jan	71.4 kg	01:20	09:30	0.00€	7
09 Jan	71.4 kg	00:40	09:30	0.00€	8
10 Jan	71.5 kg	01:40	08:30	16.87€	7
11 Jan	71.6 kg	02:00	09:30	17.85€	7
12 Jan	71.7 kg	02:00	11:00	19.12€	7
13 Jan	71.4 kg	01:00	09:30	6.75€	6
14 Jan	71.8 kg	01.30	10:00	43.45€	8

365 Day Hot Yoga & Health Year Challenge

Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun
13	Walk	x	Tennis	x	x	x	x
12	Walk	x	Tennis	x	x	x	x
11	x	x	x	x	x	x	x
10	Yoga	Swim	Tennis	x	x	x	x
09	Yoga	Swim	Tennis	Walk	Yoga	Yoga	x
08	Yoga	Swim	Tennis	x	x	x	x
07	Yoga	Swim	Tennis	x	x	x	x
06	Yoga	Walk	Tennis	Walk	Yoga	Yoga	Yoga
05	Yoga	x	Tennis	x	x	Yoga	x
04	x	Walk	Tennis	x	Yoga	Yoga	x
03	Yoga	x	x	x	x	x	x
02	Yoga	Lifting	x	x	x	Yoga	-
01	Yoga	-	Tennis	x	Yoga	Yoga	-

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