Day 1483 | Resting Day Watching Football


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Sunday is supposed to be my weekly resting day where I kind of do a water fast. I succeeded on the resting as there were 3 football matches to watch but failed on the fasting as the urge for some junk food was too big. I won't let it get to me though as Monday is another day to go at it with a morning work-out planned along win a 4km run and a 90 minute hot yoga session in the evening. All while trying to also be productive during the day.


May 5x5 Hot Yoga Challenge

WeekMonTueWedThuFriSatSun
1--vvvvv
2v-vvvv-
3x-xxxx-
4x-xxxx-
5x-xxxx-

DayBed TimeAwakeWeightDay Score
01 May00:0008:0071.0 kg6
02 May00:0007:5070.8 kg7
03 May00:0008:4071.1 kg7
04 May00:0008:3070.1 kg7
05 May23:4507:5069.8 kg7
06 May00:3008:4069.8 kg7
07 May00:0007:3069.7 kg7
08 May00:0007:3069.4 kg7
09 May00:4007:5069.5 kg7
10 May00:0008:0068.8 kg7
11 May00:0007:0068.8 kg7
12 May00:0007:1068.9 kg7
13 May00:1007:2568.7 kg7
14 May00:1007:0068.6 kg7
15 May00:0007;1068.6 kg7

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