Day 1282 | Regular Saturday
It was a regular Friday spending most of my time behind my pc completing the daily quests in Splinterlands first to handicap the Belgian League and watch the matches afterward ending the day watching some tv before going to bed and doing it all over again on Sunday.
I will see if I can make Sunday into a water fasting day to get back on track for my weight loss goal.
Day | Goal | Weight | Water | Succeed |
---|---|---|---|---|
01 | 70.0 kg | 69.8 kg | 3.0 L | ✅ |
02 | 69.8 kg | 69.4 kg | 3.0 L | ✅ |
03 | 69.6 kg | 69.6 kg | 2.0 L | ✅ |
04 | 69.4 kg | 69.7 kg | 2.5 L | ✕ |
05 | 69.2 kg | 69.9 kg | 3.5 L | ✕ |
06 | 69.0 kg | 69.8 kg | 3.0 L | ✕ |
07 | 68.8 kg | - | - | - |
08 | 68.6 kg | - | - | - |
09 | 68.4 kg | - | - | - |
10 | 68.2 kg | - | - | - |
END | 68.0 kg | - | - | - |
Day | Bed Time | Awake | Out Bed | Day Score |
---|---|---|---|---|
01 Oct | 01:30 | 09:00 | 09:30 | 6 |
02 Oct | 02:30 | 09:45 | 10:10 | 7 |
03 Oct | 01:00 | 08:40 | 09:20 | 6 |
04 Oct | 01:30 | 08:50 | 09:25 | 6 |
05 Oct | 00:00 | 08:40 | 09:30 | 6 |
06 Oct | 00:30 | 08:00 | 09:00 | 7 |
07 Oct | 00:40 | 08:50 | 09:40 | 6 |
08 Oct | 00:00 | 08:20 | 09:15 | 6 |
09 Oct | 00:30 | 08:50 | 10:00 | 7 |
10 Oct | 00:30 | 08:00 | 09:20 | 6 |
11 Oct | 23:30 | 08:00 | 09:00 | 7 |
12 Oct | 23:30 | 07:00 | 07:45 | 7 |
13 Oct | 00:00 | 09:45 | 10:20 | 7 |
14 Oct | 00:00 | 08:00 | 09:20 | 7 |
15 Oct | 00:00 | 08:20 | 09:10 | 7 |
16 Oct | 00:49 | 08:00 | 08:50 | 7 |
17 Oct | 01:00 | 08:20 | 09:45 | 7 |
18 Oct | 00:00 | 08:10 | 09:25 | 7 |
19 Oct | 23:00 | 07:30 | 09:15 | 7 |
20 Oct | 00:00 | 08:00 | 09:00 | 7 |
21 Oct | 00:30 | 08:20 | 09:10 | 7 |
22 Oct | 01:00 | 08:10 | 09:25 | 6 |
23 Oct | 01:00 | 09:14 | 10:006 |
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