Detox
Svěží ranní vzduch je to nejlepší na provětrání hlavy a uklidnění splašených myšlenek. Příroda se o naše ‚problémy‘ nestará a je to dobře. Když jsem na procházce se psy, nic jiného pro mne neexistuje. Je to taková moje detoxikace hlavy :-).
The fresh morning air is the best thing to ventilate your head and soothe your frightened thoughts. Nature does not care about our 'problems' and it is good. When I am walking with dogs, there is nothing else for me. It's my head detoxification :-).
I detoxify regularly and preferably in the morning and evening. Staying in the fresh air is beneficial for the whole organism.
Detoxikaci provádím pokud možno pravidelně a nejlépe ráno a večer. Pobyt na čerstvém vzduchu je blahodárný pro celý organizmus.
Challenge for novice actifiters / Soutěž pro nováčky s actifitem
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Díky :-)
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Není zač ;-)
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:-)
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V přírodě člověk vypne. :-)
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Přesně :-)
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:-))
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To support your work, I also upvoted your post!
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Trochu bych rozvedl myšlenku @garygeo1 . Člověk v přírodě nevypne, ale přepne. Z nutnosti se odpoutá od společenských problémů a vývojově se vrátí do stádia tvora, k formě pouhé přírodní existence.
Vnímá sám sebe, vnímá své okolí. Uvědomuje si svůj dech, rytmus kroků... Ztiší se, aby lépe odrážel přírodu. Protože se vrací do stádia lovce a kořisti.
Přepíná do první signální soustavy... A ta druhá a vyšší patra jeho mozku odpočívají.
Na kole už to alespoň u mě tak dobře nefunguje. Proto dávám přednost chození pěšky. Ale už dlouho, dlouho jsem nikam nešel... Roky. Co se mi narodil syn.
Takhle jsem o tom nepřemýšlel. Vím jen to, že se v lese chovám jinak než v 'civilizaci'. To jinak je mnohonásobně uvolněněji. V 'civilizaci' se cítím jako kořist. V lese jsem součástí.
Do lesa a přírody jsem nepřestal chodit ani po narození děcek. Naopak. Tahal jsem je všude, kam to šlo :-)
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Congrats on providing Proof of Activity via your Actifit report!
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Podle počasí. Se mi už taky začínají plašit jednostopé trubky. Nebude dlouho trvat a vyrazí ze vrat ven, bude na mě abych je zkrotil. :)
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Každý máme svůj způsob a všechny jsou dobré :-)
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