Working out with your spouse a your friends gym
When the weather is good the gym is empty. We got an invite to go and visit the gym from a family member of a friend. It’s an invite to try to get us going and subcribe to their gym. We like working out so we accepted but we won’t go and subscribe. It’s just for fun.
The gym had the equipment from matrix , and that’s the firm one of my besties works for.
All is so funny so I am also Senseo b her these photos.
The weather is the reason that it’s almost empty but there were three floors , so there were dare devils like us who thought the weather was not an obstacle to not work out.
We did legs , arms and back.
I have to say after the accident at the end of last year due to the skate fall, i do feel some muscles I didnt remember having.
And i think tomorrow or ghirs the pain in my body will be there. And maybe it will be bad. I hope not !
It’s nice to work out with your spouse, not always just some days to motivate each other and get that summer body ready.
The gym was nice and it were 2 hours of fun and sweat. I have to say that I for sure swill workout more. When and where well I leave that in the stars but one thing is sure I will blog about it.
Now I am on the couch… resting 😉
Until we read again, Thanks for stopping by,
its appreciated and remember always focus on being creative instead of being bee-zy.
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It’s lovely sharing a workout experience with your friend or buddy more so your significant other and having an awesome rest afterwards. Stretching workouts makes for a goodnight rest.
Couples that workout together stay healthy for a lifetime- I say so😁💕
Ahhh is that so , I didn’t know , we just need to because we want to stay healthy and I have some weight to loose hahahha
I had fun but it’s the day after and I am so sore
On to next workout
Feeling sore shows you worked out well. It will wear off gradually as you keep up with it to become fitter and healthier. Welldone👏👏👏
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I've not been to a gym in a while. It can be nice to have access to all the machines though.
Some still are dual bloggers but I think we need the change what do you think @thekittygirl , are we ready to loose the former platform behind us ?
Good posture to rest.
Rest was needed after but today I am so sore but I will do the next one in a few days
Subscription of gym keeps us motivating to live healthy life. It's purpose is to strengthen the muscle and urge people to prioritize their health. I miss my gym days, it's good experience to work with the partner. It's the experience I haven't experienced yet 🤣😂😅
May be some day :)
Yes I did t subscribe for a year I am waiting to decide what I want but it was ok although today I have sore muscles , I am getting old
Sounds like a good plan, @brittandjosie! I think the gym has it's place. We do lots of hiking, but honestly, it doesn't do all that much for my stomach or arms. Or, maybe I'm not hiking right, lol?!
Thanks for sharing and have a lovely day!🤗💜 !LADY
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Hahahah hi I am so not the expert and today with the sore muscles I think why am I getting old hahahah no it’s for our health and we will try to get this going and implement in the week
Good for you, doing that! Going to a gym right now for me isn't really possible, but I'm hoping soon to budge some of the weight I have.
Take care!🤗💜
Hihi, thank you for motivating me to be creative instead of being beezy bee 😂 maybe this is the sign to get fit again. 😆
Hahahaha that’s a good one !
I wish you good luck blogging
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Always appreciated
is a beautiful place. I like the view. Exercising is the best. We just have to find that kind of exercise that makes us smile. Once we find it, the work will get easier.
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I have to try to get more excited about the whole thing. I need to try and get weight of and be more healthy butvits hard I love sugar sooooo much