HOW I HAVE LEARN TO STAY HAPPY ALL THE TIME
Happiness is very important to any person on earth,without happiness I can say even money that tend to be the solution to most problems might not keep you happy.i understand that we can't be happy all the time due to life challenges.but no matter the challenge we must always make happiness a priority because it helps in keeping the balance of both your psychology and mental state.most at time we expect our fellow humans to give us happiness.i have heard so many people complaining of how unhappy they are about a particular person most especially bin relationships,then I beging to wonder how on earth someone is relying on another person to be happy.of course I use to be like that,having the mentality that my happiness revolves around people.but it got to a point after series of disappointment,I got to realize that it high time I start being the source of my own happiness.it wasn't really easy at first because I was used to depending on people for my happiness but I figured out some ways which has actually helped me alot
LESS EXPECTATION
I discovered that I have high expectations on people most especially when I am in need.i tend to always believe that people will help me whenever I need help,but this has always go the other way round,I was able to figure this out ,then I decided to do what ever I can do and avoid depending on people.not that people are bad but everyone has one problem or the other that they are also battling which I believe could be the cause of why people always fail me.so I have learn how to live within my terrain,live by what I have and manage the little I have as well.this was one way I have been staying happy for quite sometimes now and it has helped me alot because I don't expect anything from anybody except from myself.
POSITIVE THINKING
I know things will always come my way that can alter my mindset especially when things are rough but I have tried as much as possible to be positive about any situation I find myself.i got to realize that our thought about ourself matters a lot.i notice when I think negatively about a particular situation, it makes it worse so no matter how difficult the situation seems to look like I always try to remain positive about it.
DOING MORE OF MY HUBBIES
Yeah to get my mind of what can make me unhappy I tend to do more of my hubbies since I derive joy from them.i have many hubbies though but the one I do on daily basis is listening to music,this is something I do almost every day.i love cooking aswell most especially when it come to my favourite dish which is rice with beans and some good protein like either chicken or fresh fish.
RELATING WITH POSITIVE MINDED PEOPLE
Yeah this is another way I have been able to keep myself happy.i notice that for me to keep being happy I must be conscious of the kind of people I mingle with.there is a saying that positive minds brings about positive results.so I try to rub mind with people I know are always optimistic about life.
This are the ways I have been staying happy in my life for quite sometimes, you can aswell try it or try to figure out what makes you happy and do more of those things.life is always not going to be rossy or stormy all the time.so I have make it an obligation to always stay happy.