Seafood Salad

My sister brought this to me. It is a kind of seaweeds we usually eat when we find it fresh in the market. But this time, my sister gave me the ready-to- eat salad. The sauce was not mix to the weeds. It was being separated and put in a cellophane. As long as my meal is ready, I will mix the vinegar to the salad.

This appetizer is too delicious. The sauce made from venigar with sugar and chili. The seaweeds have a lot of onions, ginger , colorful bell pepper and lemon/kalamansi. Kalamansi is a Filipino lemon while the original lemon is the big yellow color.

The other day, I saw in the movie , they were eating seaweeds salad/pickles and I was thinking to buy it but how it coincided to my mind, my sister bought it for me and not enough, she already made the mixture.

If you have goiter, seaweeds have benefits for you but you have to go to the doctor if it is good for you since there are two kind of goiter, lack of iodine and more iodine. If your iodine is low, you can eat as much as you can but if you have more iodine, please do not eat seaweeds.

Thank you!